You feel unmotivated, spiritless and empty?
What if you could feel the balanced, could feel the connection between body and mind?
What if you could feel full of energy and power?

“BALANCE yourself” is THE course for more body awareness, FLOW and Energy!
With “BALANCE yourself” you will learn
- To balance your body
- How to program your body for success
- To limit bad posture
- How to use body language
- How to get rid of physical symptoms like back pain
- To re-energize yourself
The number of participants is limited to 6!
Join NOW!
We will start November 18th, 9AM
at the FLC of Fontainebleau
6 Rue du Mont Ussy, 77300 Fontainebleau
You can choose between:
BALANCE yourself - light
- 3 x 30 Minuten 1 : 1 Coaching
- 5 Modules
- A complete cycle of Qi Gong
- Online access to exercises and meditations
- Workbook online
- Closed Facebook group to support each other between our meetings
- Email Support for 2 months
BALANCE yourself - mit Coaching
- 3 x 30 Minuten 1 : 1 Coaching
- 5 Modules
- A complete cycle of Qi Gong
- Online access to exercises and meditations
- Workbook online
- Closed Facebook group to support each other between our meetings
- Email Support for 2 months
The modules workflow:
Each module is divided into 3 parts:
Background information
Body part check up for a better understandig of your body,
Exercises (Qi Gong and ZEN gymnastics)
Module 1 - Constitutional types
In this modul we will learn about 5 different kinds of constitutional types. We will have a look at what kind of characteristics are important for which kind of type. We will also focus on your feet and knees.
Module 2 - Body Reading
Here we will focus on the body posture and learn how to adapt to get our body balance back. This time we will work with the rip cage and the heart space.
Module 3 - Reflexes, Emotions
Module 4 - Body language
This module is all about body language. How can we use our body better by non verbal communication? We will also focus on your spine, shoulder girdle and head.
Module 5 - Power positions
BALANCE yourself
Choose NOW your program
and look forward to 5 weeks full of inspiration, FLOW and ease!
You can only feel the FLOW, if you BALANCE yourself!


You can also bindingly register to the course “BALANCE yourself” by writing me a message!

Following results can be achieved thanks to “BALANCE yourself”
- More energy and power
- More balance between body and mind
- More body awarenes
- More balance and tranquility
- More fun in your daily life
- You feel easy and light
- You feel more relaxed
We will start November 18th.
Save your space NOW as the course is limited to 6 people!
The dates of our meetings are:
November 18th
November 25th
December 09th
December 16th
January 13th
If you are not able to come to one of these meetings we will find a solution together!


YES, I wanna BALANCE myself!
- If you are motivated to work at and with your body
- If you want to learn how to use your body energy better
- If you want to find your best body posture
- If you want to feel relaxed and full of energy
- If you want to understand your body better
- If you want to balance your body
- If you want to feel relaxed and calm
- If you want to feel more powerful and strong
- If you want to feel more happy and balanced
No, this program doesn't fit to me
- If you already feel balanced
- If you don’t want to work and understand your body
- If you already feel your full energy
With “BALANCE yourself” you can get in touch with your body again. You will learn how to get into the right energy to BE yourself, to be in the FLOW. You will experience how exciting it is to feel your body again, to feel the connection. For more power, energy, fun, FLOW and ease in your daily life (AND business)!

Sandra Halbe
Bodyworkerin and FLOW enthusiast
Sandra is bodyworker and FLOW coach! She will show you how to feel the FLOW by balancing body and mind! Her vision is to balance her clients so that they can feel themselves better, balance their body better and are able to live up to their full potential!

